I appreciate your honesty. I pray that God sends one of His daughters in your direction. They do exist! For me, it sometimes takes minute-by-minute communication. He will personally show you what steps to take to overcome lust. There is no quick and easy way. None of us can be slothful in this day and hour where evil abounds. The moment you and I are drawn away by distractions is when sin walks into our lives.
Renouncing lust with the Word of God, visualizing it as a sword piercing , destroying the thoughts while at the same time detesting anything to have control over me that I do not choose I choose Christ ,helps me. Thank you for your response and valuable suggestions. Father, you know what this couple needs to restore their sexual union. I plead the blood of Jesus over their marriage and over each of them. May they reach out to you for help and allow the Holy Spirit to move their hearts. Thank you for healing their marriage and creating life where there is death.
Send laborers across their paths. In an instant, you can make all things new and I stand in the gap for this renewal. I am a 15 year old who has grown up loving the lord and living in a joyful way with Jesus Christ. As I get older, girls my age get more attractive and more seductive, making it hard for me to keep my youthful lusts and feelings under control.
Trying to keep myself clean as a teenager is hard and as I struggle the word is my only light. This article really helped me and reminded me of my mission to teach others about the word of god.
Thank you Betsy and God bless you. Your message blesses me so much. What faith! What wisdom! Keep pressing on for the prize of the high calling in Christ Jesus. Your friend in Christ, Betsy. I am Christian for almost 3 yrs and yet I still commit Lustful sin. Studies show that mindfulness can help people with all kinds of sexual challenges, including feelings of shame or discomfort related to sex.
To practice a simple mindful meditation: Sit or lie down in a quiet, comfortable spot. Close your eyes if you like. Take a few slow, deep breaths. Focus on the feeling of your belly rising and falling as you breathe. Focus on other physical sensations, like feelings of tension in your body or things that you can sense in your environment like sounds or smells. Sit for a few minutes and be aware of your thoughts. You might notice that you are having sexual thoughts or sensations.
Just notice them without trying to analyze or judge them. Gently turn your focus back to your breath for a few minutes before you go back to your regular activities. Instead of ignoring them or trying to force them out of your mind, just notice them and let them sit there without judgment.
Your mind will eventually wander to something else. In fact, expect that they will come back. Just practice being more accepting of the thoughts when they come.
Nobody can completely control their thoughts and feelings. The important thing is how you act on those thoughts. Reach out to your doctor or look for a therapist with experience treating sexual issues. They can help you manage your feelings and figure out if there are any underlying issues making the problem worse.
Your doctor or therapist can help! Both kinds of therapy help you identify unhealthy thoughts and behavior patterns and build healthier habits. Sometimes a chemical imbalance can cause obsessive sexual thoughts.
This can be especially helpful if your sexual urges are related to another condition, like obsessive-compulsive disorder OCD or a hormone imbalance. Some medicines that might help include: [18] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Antidepressants and antianxiety medications, which can help reduce obsessive thoughts.
Naltrexone, a medication that is used to manage addictive behaviors. Mood stabilizer medications, like those used to treat bipolar disorder. Anti-androgens, which reduce hormones that are associated with sexual behaviors. You got to take a look inward. Any relationship built on just lust is a bust. If the connection has potential to grow from lust phase, then use your relationship values to determine if this person is a great fit or not for a loving relationship.
Not Helpful 0 Helpful 2. Include your email address to get a message when this question is answered. Related wikiHows How to. How to. Expert Interview. More References 9. About This Article. Co-authored by:. Co-authors: Updated: August 25, Categories: Personal Development. Article Summary X To overcome lust, choose a hobby to distract you whenever you have lustful thoughts, like decorative braiding or memorizing a holy text.
Italiano: Superare la Lussuria. Nederlands: Je lusten overwinnen. Bahasa Indonesia: Mengatasi Nafsu Seksual. Thanks to all authors for creating a page that has been read , times. Thank you. More reader stories Hide reader stories. Respect the wishes of your partner. Also, respect your body and stand firm in what you want and what you do not want. There are so many things that you can do aside from staying in and cuddling all day.
Divert your attention and energy to exciting and fun things. Explore and discover new places together. Averting your attention to something can make those uncontrollable thoughts go away. Doing these activities more often can even make you learn something about each other. Exercising is not only good for your body but also for your mind.
It will make you feel refreshed and relaxed — and exhausting your physical energy into these productive and healthy activities is a good way to divert your attention from passionate physical thoughts. It also improves your mental as well as emotional health which will help you be more focused on more productive things other than being too preoccupied with your sexual longing. To turn your attention away from those desires, what you can do is meditate to achieve inner peace. Meditation can improve self-awareness, reduce stress, improves concentration and relaxes your mind and body.
You should not view sexual activity as a way to gratify yourself but as an expression of love. One of the secrets of longtime partners is being open to each other. Communication is very important to achieve stability, security, and honest intimacy in a relationship.
Discuss the things that you would like to try in the future. Transparency is very important for your relationship to work and for it to overcome the challenges of the future and the temptations of the present. Be passionate about it and try to make it as memorable and special as much as possible. Do everything for love and with love and your relationship will succeed and last.
Giving in to lust and letting it take over your relationship is never a healthy thing, and allowing it to control your happiness as a couple can even destroy whatever special bond you have together. Most importantly, lust, in the absence of love, can be a strong psychological force that could lead to infidelity and other forms of unfaithfulness.
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